{"product_id":"real-essence-magnesium-glycinate-60-capsules","title":"Real Essence Magnesium Glycinate (60 capsules)","description":"\u003cp\u003e\u003cstrong\u003eReal Essence Magnesium Glycinate (60 capsules)\u003c\/strong\u003e is a dietary supplement containing 500 mg of magnesium in the bisglycinate form per capsule.\u003cbr\u003e\u003cstrong\u003eFDA Number: 10-1-28662-5-0091\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eKey Features and Benefits\u003c\/strong\u003e\u003cbr\u003eSupports Better Sleep: Magnesium glycinate promotes nervous system relaxation, helps reduce stress, and calms the brain for deeper, more restorative sleep.\u003cbr\u003eMuscle Recovery: It helps alleviate muscle cramps, tightness, and spasms, making it beneficial for athletes or individuals suffering from nocturnal leg cramps.\u003cbr\u003eHigh Absorption \u0026amp;amp; Gentle: Unlike lower-grade forms like magnesium oxide, the glycinate form minimizes gastrointestinal side effects such as stomach upset or\u003cbr\u003elaxative effects.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eUsage and Precautions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRecommended Dosage: Generally taken as 1–2 capsules daily, preferably before bedtime or with a meal. Always follow the specific instructions on the product label.\u003cbr\u003ePrecautions: Children, pregnant or breastfeeding women, and individuals with underlying kidney conditions or those taking specific antibiotics should consult a healthcare professional before use.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eActive Ingredients (Per 1 Capsule)\u003c\/strong\u003e\u003cbr\u003eThis product is vegan-friendly, gluten-free, and non-GMO. Each capsule contains:\u003cbr\u003e\u003cstrong\u003eMagnesium Bisglycinate Chelate: 500 mg\u003c\/strong\u003e\u003cbr\u003eProvides approximately 20% of elemental magnesium (around 100 mg of pure magnesium per capsule). This is the standard ratio for the chelated form, optimizing cellular absorption while preventing stomach discomfort.\u003cbr\u003eOther Ingredients: Vegetable capsule shell (Cellulose).\u003c\/p\u003e","brand":"Vitals Thailand","offers":[{"title":"Default Title","offer_id":51975042072872,"sku":"VT-101384","price":655.0,"currency_code":"THB","in_stock":false}],"url":"https:\/\/vitals.co.th\/en\/products\/real-essence-magnesium-glycinate-60-capsules","provider":"Vitals Thailand","version":"1.0","type":"link"}