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Tae
Teacher / Fitness Enthusiast
“During periods of intense work and regular exercise, multivitamins are highly important as our bodies require additional nutrients to support energy demands and recovery. Multivitamins help fill in nutritional gaps that might be missing from daily meals. Multivitamins offer numerous benefits, especially in cases where dietary intake is insufficient or there are special needs, such as during pregnancy, for older adults, or for individuals with certain health conditions.
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Blackmores Multivitamin Active (30 tablets )
\\- Calcium: 120 mg (from Tricalcium Phosphate 324.32 mg) - Artichoke Leaf Extract: 120 mg - Taurine: 100 mg - Vitamin C: 60 mg (from Ascorbic Acid 97% 61.86 mg) - Magnesium: 60 mg (from Magnesium Oxide 99.5 mg) - Niacinamide: 20 mg - Coenzyme Q10: 20 mg - Iron: 10 mg (from Ferrous Fumarate 32.02 mg) - Vitamin E: 10 mg (from d-alpha-Tocopheryl Acid Succinate 12.34 mg) - Zinc: 7 mg (from Zinc Citrate Dihydrate 21.81 mg) - Pantothenic Acid: 6 mg (from Calcium Pantothenate 6.5 mg) - Manganese: 2 mg (from Manganese Sulfate Monohydrate 6.15 mg) - Vitamin B6: 2 mg (from Pyridoxine Hydrochloride 2.43 mg) - Lutein: 2 mg (from Lutein 10% 20 mg) - Vitamin B2: 1.7 mg - Vitamin B1: 1.5 mg (from Thiamine Nitrate 1.85 mg) - Copper: 1 mg (from Copper Sulfate 2.51 mg) - Vitamin A: 2000 IU (from Vitamin A Palmitate 8 mg) - Biotin: 150 mcg - Selenium: 50 mcg (from Selenomethionine 124.2 mg) - Chromium: 50 mcg (from Chromium Picolinate 402.3 mcg) - Vitamin D3: 5 mcg (from Vitamin D3 100000 IU/g 2 mg) - Vitamin B12: 2 mcg
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