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Your partner in everyday vitality
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Your results and orders, your account and your preferences — all in one place.
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Recommended for you
Based on your Core results
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Talk to a Vitals wellness expert — we usually reply within minutes.
Stop Guessing. Start Knowing.
Your Wellness Journey
Your Personalised Protocol
Test history
How it works
01
Take the Test
Order online, kit arrives at your door.
02
Submit Sample
Collect a small hair sample and send it back.
03
Get Results
Personalised report delivered to your account.
04
Start Protocol
Buy the exact supplements your body needs.
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Upgrade to uncover more about your body.
Longevity Diagnostics
Your Blood Test Results
Recommended for your results
Pre-Test Preparation Checklist
Follow these before your appointment for the most accurate results.
Essential Do’s & Don’ts
- Fast for 6–10 hours: Avoid all food, coffee, tea, milk, juices, and soft drinks before your appointment.
- Stay hydrated with plain water: Water is strongly encouraged—hydration makes blood draws smoother and easier.
- Avoid alcohol (24 hours prior): Refrain from alcoholic drinks to ensure clear baseline readings.
- Skip strenuous workouts (24 hours prior): Intense exercise can temporarily distort key blood metrics.
Medications & Timing
- Take regular medications: Continue your prescribed meds as usual unless your doctor explicitly told you to pause them.
- Inform your nurse: Let the visiting healthcare professional know about any active medications, over-the-counter drugs, or supplements.
- Opt for a morning appointment: Blood markers naturally fluctuate throughout the day, making morning draws ideal.
On the day
- Wear a top with sleeves that roll up easily.
- Pick a spot with a chair, a table and good light.
- Have breakfast ready for straight after — most people eat as soon as the nurse is done.
How it works
01
Book a panel
Choose the blood panel that fits your goals.
02
Home collection
A licensed nurse draws your sample at home.
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Get results
Digital report ready in 24–48 hours.
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Doctor review
Discuss your results with a specialist.
Talk to an Expert
Telehealth
Your consultations
Tap a card to read the doctor's notes