Matinun Arpornsuwan (Pong)
General Practice, Primary Care & Lifestyle/Preventive Medicine
M.D. Ramathibodi Hospital, Mahidol University... · 12 yrs
Vitals Wellness · 1-on-1 expert consultations
I want to sleep better.
Struggling to switch off? Work with a sleep specialist to map your sleep cycles and build a night routine that genuinely sticks.
Start with your goal
✓ Licensed doctors & certified experts
✓ Private 1-on-1 video session
✓ Plan + report you keep
The process
From your goal to your plan, in five steps.
No guesswork, no waiting rooms. Here's exactly what happens from the moment you book.
01
Share your goal
Tell us what you're working towards and a little about your health, so we match you with the right expert.
02
Book & pay securely
Pick a time that suits you and pay through Vitals' secure checkout. It takes a minute.
03
Get your meeting link
You'll instantly receive a confirmation with your private video link by email and in your account.
04
Meet your expert
Join the video call and talk through your goals and concerns with a real doctor or wellness expert.
05
Get your plan & report
Receive a personalised wellness plan and supplement recommendations, then download your report anytime from your profile.
Meet the panel
Real doctors. Named, credentialed, bookable.
Every expert on Vitals is licensed and vetted. See who you're booking, in which language, before you pay.
Suparudeewan Thongchan (Dew)
Obstetrics & Gynecology (OB-GYN)
M.D. with First-Class Honors, Faculty of Medi... · 10 yrs
Supawongduan Thongchan (Dearra)
Aesthetic Medicine & Lifestyle Medicine
M.D. Faculty of Medicine, Thammasat Universit... · 10 yrs
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What you walk away with
More than a call — a plan you can actually follow.
PLAN
A personalised wellness plan
A practical, step-by-step plan built around your goal, your lifestyle and your expert's clinical guidance — not a generic template.
STACK
Expert-matched supplements
Clear recommendations on which Vitals vitamins and supplements support your plan — and which ones you can skip.
REPORT
A report you keep
Everything from your session is written up into a report you can download anytime from your Vitals profile.
One session
No subscription
฿1,200/ session
✓ 30-minute private video consultation
✓ Matched with a licensed expert for your goal
✓ Personalised wellness plan
✓ Tailored supplement recommendations
✓ Downloadable report saved to your profile
Pay once — the plan and report are yours forever. Your health information stays private and confidential. Free reschedule up to 24h before.
From the community
People who started with a goal.
"I finally have a sleep plan that fits my schedule instead of generic advice. The report made it easy to stick to."
A
Arisa P.
"My expert cut my supplement list in half and told me what actually mattered for muscle gain. Worth every baht."
D
Daniel K.
"It felt like talking to someone who genuinely cared. I left with a plan I understood and could follow the same day."
M
Mei L.
Good to know
Questions, answered.
Still unsure? LINE us at @vitalsthailand — a real person replies.
Who will I be speaking with? +
A licensed doctor or a certified wellness expert — a dietitian, sports nutritionist or specialist — matched to the goal you choose. You'll see who you're booked with before your session.
What happens right after I pay? +
You instantly receive a confirmation with your private video meeting link, by email and inside your Vitals account. No back-and-forth needed.
What exactly do I get from the session? +
A personalised wellness plan built around your goal, recommendations on the supplements that support it, and a written report you can download anytime from your profile page.
Are supplements included in the price? +
Your expert's recommendations are included. The supplements themselves are purchased separately — and you can order the recommended Vitals products straight from our store.
How long is a consultation? +
Each session is 30 minutes of focused 1-on-1 time over video. Follow-up sessions can be booked whenever you'd like a check-in.
Is my health information private? +
Yes. Your session and report are confidential and visible only to you and your assigned expert within your secure Vitals account.
What if I need to reschedule? +
You can reschedule from your account up to 24 hours before your session at no extra cost.
Your goal deserves a real plan.
Book a consultation with a Vitals wellness expert and take the first concrete step today. 3 experts, one flat price.
Secure checkout · Free reschedule up to 24h
Credentials
Helps most with
Pick a slot
GMT+7 · BANGKOK
Free reschedule up to 24h before · Secure Vitals checkout
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